May we all be healthy & happy!

Raw food – dough for sandwich bread, pizza crust, biscuits, burgers

Posted: April 10th, 2014 | Author: | Filed under: Food, Raw foods, Recipes | No Comments »

Patricia dough

  • In blender, grind 1 cup flax seed.
  • In food processor, grate 1 large white onion.
  • Remove shredder disc and replace with plastic mixing blade.
  • Pour flax into food processor bowl on top of grated onion.
  • In blender, liquify
    • 1 carrot (cut into 1″ pieces)
    • 2-4 stalks celery (cut into 1″ pieces)
    • 1 large garlic clove
    • 2 T olive oil
    • 1/2 t salt, dash of cayenne
    • 1 to 1-1/2 cups water – enough to process
  • Add liquid from blender to food processor.
  • Process with plastic mixing blade for 3-5 minutes or until the mixture is smooth and homogeneous, like well kneaded dough.
  • Spread the batter on teflex dehydrator sheets 1/2 inch thick.
  • Dehydrate at 115 F for 12-15 hours until ‘dry’ but flexible.
  • Store in frig in airtight container.

Suggestions
Sandwich: eat with avocado, sprouts, cheese, mustard.
Snack: slather with olive oil, garlic and olives – or dip in olive-garlic oil.
Pizza: put back in dehydrator for an hour or two with a layer of tomato sauce and finely sliced veggies.