May we all be healthy & happy!

Raw oatmeal-raisin-apple cookies

Posted: November 22nd, 2010 | Author: | Filed under: Cookies, Food, Raw foods, Recipes | No Comments »

Equipment needed…

  • measuring cups & spoons
  • blender
  • dehydrator & teflex sheets
  • bowl
  • large spoon
  • ice cream scoop (optional)

I use all organic ingredients…

2 large Fuji apples
1/2 cup water
2 or more teaspoons cinnamon
1 tablespoon coconut oil
1 tablespoon honey (optional)
4 dates
pinch of Celtic salt

Blend until liquified.
Pour mix into bowl and add:

1.5 cups soaked, drained walnuts
1.5 cups raisins
1.5 cups quick cooking oats
1 cup finely chopped Fuji apple
.5 cup ground flax seeds

Mix all together.
Scoop onto non-stick dehydrator sheets and shape into lumpy cookies.

Dehydrate at 115 or lower for as long as it takes to get cookies to the dryness
you prefer. I usually dehydrate them for 8 to 12 hours.

—–

I hope you will enjoy these cookies. They are wonderfully chewy. And the little apple chips give them a special ‘hit’ of sweetness.