May we all be healthy & happy!

Your magnificent human body

Posted: September 2nd, 2010 | Author: | Filed under: Essentials, Fear, Happiness, Healing, Health, Miracle | No Comments »

You may not know this yet, but…
You are not a body.  You are a powerful spiritual being temporarily occupying a magnificent temple that money could never buy. And when you don’t only hope and wish and believe that you are spirit, but know it is true, then you tend to take better care of the temple.

Some people hate the body
Some people trash their bodies because they don’t know what bodies are for. Perhaps they are angry because they feel trapped inside a body. Or they trash the body in a desperate attempt to experience pleasure, using the body as their tool. But it doesn’t work. … Read more…


Will power versus willingness

Posted: July 24th, 2010 | Author: | Filed under: Happiness, Healing | No Comments »

It’s not that some people have willpower and some don’t.
It’s that some people are ready to change and others are not.
James Gordon


Foods & moods

Posted: July 4th, 2010 | Author: | Filed under: Drugs, Food, Happiness, Healing, Health, Imbalance, Moods, Pharmaceuticals, Psychology | No Comments »

What is a chemical?  What is a chemical imbalance?

A chemical is a substance used in or produced by a chemical process.   Life processes require chemicals.Pharmaceutical drugs are chemicals – but so are foods.

Our bodies are also chemical factories.  They take food, water, sunshine and other substances and make healthy bodies and minds from them.

When seeds sprout and plants grow, they begin pulling, tearing apart, and rearranging ingredients from the air, sunshine and earth.  They are tiny, living, chemical factories.  The resulting products of plant factories are a vast array of chemicals.  People used to eat foods that were locally grown, without added chemicals, without pesticides or poisonous fertilizers, … Read more…


Water foods feed the emotions

Posted: July 4th, 2010 | Author: | Filed under: Food, Happiness, Healing, Health, Imbalance, Moods, Water | No Comments »

Emotions need to flow, like water.  To have a relaxing day, you might go out on a lake and float on a raft or go to the ocean and watch the waves come in and go out.  To feel calm and peaceful, you can eat a good amount of water foods daily.  If you are going to be working with a therapist in a healing session, you might want to eat lots of watermelon the day before.

Water foods are foods that grow in the water and close to the ground, such as heavy squashes, melons, strawberries, pineapple, and dark green leafy vegetables.  Most animals make greens a large part of their diets.  To be healthy in body and mind, humans should eat lots of greens too.

“But where do we get our protein?” I hear you ask.  “Where do cows get their protein?” I respond.

Water foods soothe. They help you sleep well.  Eat a nice large salad at dinner time and you will sleep like a baby. Too many water foods may overwhelm.